Here's everything for the beginner LTQ, not bad this time around (considering I prehit these guys 4 days in advance :P).
Goal Place NPC Energy Reqs # hits for goal Name of Weapon Stats/ RP Exp Gain (1,5) Canal Street CS Tory 6x2 2 Minuteman Mortar 117/142 5 (2,5) The Waterfront Waterfront Tory 13x3 2 N/A 10rp 8 (3,5) East Side ES Tory 22x4 3 Pastime Pummeler 717/717 11 (4,5) Little Italy LI Tory 30x6 5 N/A 25rp 14 (5,5) Ellis Island EI Tory 204x15 1 American Original 5206/4260 17 Totals: N/A N/A 4326 energy N/A N/A 6040/5119 35rp 55 (not including exp for hitting)